3 Ways to Get a Better Night’s Sleep, Hot Tubs St. Louis
Baker Pool & Spa, a Hot Spring Portable Spas dealer selling new and used hot tubs in the greater St. Louis area publishes 3 Ways to Get a Better Night’s Sleep. “March is Sleep Awareness Month, a time for people to focus on the benefits of getting a good night’s sleep and find ways to … Read More
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Hot Tubs St. Louis, Dealer Shares Advantages of Using a Salt Water Hot Tub
Salt has some pretty amazing benefits. An all-natural ingredient that’s proven its worth over the years, salt has been used to promote sleep, reduce stress and even for health and beauty. So, why not soak in salt water when taking a dip in the family hot tub? You can! Here are three advantages of relaxing … Read More
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Increase Mobility
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More
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A Better Night’s Sleep
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful slee…
Hydromassage Benefits
There are three factors at work in a spa: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature, increasing circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints with a relaxing … Read More
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When Should I Replace My Spa Cover?
Your spa cover is more than an attractive accessory. It’s also has the very important job of holding in heat when your spa is not in use, helping to reduce energy consumption and keep energy costs low. The cover also prevents excess evaporation, helping you conserve water, and it prevents debris and objects that could … Read More
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Sleep Better
Why do I sleep better after a soak in the hot tub? Many people struggle to wind down completely at the end of the day, in order to get a complete and restful night of sleep. In fact, in his groundbreaking book, Undoing Perpetual Stress, Dr. Richard O’Connor makes a solid case that the human … Read More
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Tips for Your Next Hot Tub Date Night
It’s Friday night. You promised that special someone a romantic date night but you’ve just sat in an hour of traffic and your back hurts. Getting gussied up to go out is the last thing you want to do. So skip the dinner and movie and head back to your Hot Spring hot tub for … Read More
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The Art of Hot Tub Relaxation
Take Your Relaxation to a Whole New Level. Taking time to relax and destress is an important element of maintaining a balanced life. Being immersed in warm water has been proven to help you relax both physically and mentally, and even helps your body turn down the “fight or flight” response we have to stress. … Read More
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DIYer’s love this simple home improvement project!
Spring has sprung and summer is right around the corner. This is the time where many folks start thinking about home improvements and makeovers. We’ve compiled a few ideas that will enhance your backyard and possibly your quality of life too! Our favorite affordable home improvement is one that brings the entire family together for … Read More
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